mme_hardy: White rose (Default)
[personal profile] mme_hardy
 After six months of having the prescription and dithering, I am off to a physical therapist.  This was an idea of mine: every time I start exercising, I exhaust myself and wind up in bed the next day.  I can't walk for 15 minutes, the standard recommendation.  The physical therapist is going to design a workout that starts low and slow, but can be ramped up at home as I get stronger.   I need this, and I finally took time out of all the arranging for family to arrange it.

Date: 2014-06-19 12:48 pm (UTC)
oracne: turtle (Default)
From: [personal profile] oracne
I hope it goes well!

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