Things I did for me
Jun. 18th, 2014 03:05 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
After six months of having the prescription and dithering, I am off to a physical therapist. This was an idea of mine: every time I start exercising, I exhaust myself and wind up in bed the next day. I can't walk for 15 minutes, the standard recommendation. The physical therapist is going to design a workout that starts low and slow, but can be ramped up at home as I get stronger. I need this, and I finally took time out of all the arranging for family to arrange it.
no subject
Date: 2014-06-19 12:48 pm (UTC)